March 11, 2010

Low Cholesterol Diet For Your Heart

The food that we eat and the way we cook it, affects our bodies in more ways than one. Consuming high fat and high cholesterol foods, result in the development of atherosclerosis (thickening of the arteries), hypertension (elevated blood pressure levels), and cardiac diseases.

Source: Health and Fitness: Popular Diets Articles from EzineArticles.com

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